Offerings for virtual
one-on-one
nutrition counseling


Nutrition Launch Sessions

Who it’s for: If you want a starting point, or general guidance and direction on how to eat more with less stress around IBD nutrition, with minimal accountability and follow-up, this is for you!

I’ll help you:
– understand basic, general guidelines for IBD
– know which nutrition-related labs to ask from your provider, or help you understand your current nutrition-related lab trends
– screen your current supplements for inflammatory additives and make recommendations based on your labs and/or research guidelines
– feel more confident in eating sustainably for your lifestyle


Nutrition Intensive Sessions

Who it’s for: If you need more one-on-one accountability and assistance in finding ways to make nutrition make sense within the context of your diagnosis, with accessibility to a dietitian for questions as they arise, this is for you!

I’ll help you:
– understand nutrition-related labs and proper/safe supplementation as needed
– track progress based on your individualized health goals


Surgical Starter Sessions

Who it’s for: If you’re between surgeries; if you’ve recently discovered that you’ll be needing surgery for the 1st, 2nd, or 22nd time, this is for you!


Have you felt like you could’ve gone to surgery hoping to have a clearer understanding of how food fits into this life adjustment?
Curious about what foods are safest after surgery?
And how can nutrition play a role to enhance surgical outcomes?


I’ll help you feel nutritionally prepared for surgery by:
– requesting and interpreting nutrition-related labs
– implementing evidence-based surgical nutrition protocols within your existing GI care team that can help:

  • reduce chances of infections
  • reduce chances of nausea after surgery
  • reduce chance of low blood sugar, a common outcome of surgery
  • help energize you to get up and moving after surgery

– we’ll also work to safely expand your diet after surgery and transition you into a more normalized pattern of eating based on your individualized needs, cultural preferences, and lifestyle in a time-frame that suits your surgical schedule.


Need help that you’re not seeing?
Please reach out, and we can discuss an approach that suits your needs!

Let’s work together!

It’s finally time that someone told you
nutrition
really does matter.

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