Tag: complex carb breakfast
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Buckwheat Porridge for Breakfast + Recipe
I feel like a British folklore character for saying “porridge”. If you want to know more about buckwheat, skip to the bottom for nutrition info. Buckwheat: -complex carb = good for energy -soluble fiber source = slow release of glucose into your blood stream, which means it’s stabilizing for blood glucose! -Buckwheat is rich in…