Tag: diet and immune system
Can Food Really Influence the Microbiome?
Yes! Spoiler alert But first, let’s ensure we are all on the same page with some background knowledge before we deep dive. The Microbiome = the trillions of microorganisms, including fungi, viruses, parasites, and bacteria that inhabit the human gut, skin, and other mucosal environments. Advancements in gut-specific science have shown that the gut microbiome…