Vanilla Berry-Kiwi Chia Seed Pudding
It’s free of gluten and dairy but full of fun, if that’s your thing!
-1 C coconut yogurt (I used vanilla)
-small splash of milk (sorry, I’m still working on the measuring thing
-1/4 C chia seeds
-1/2 C raspberries
-1/2 C blackberries
-1/2 C strawberries
-1/2 C kiwi, peeled and sliced
-Mix kiwi, blackberries, and splash of almond milk (we’re talkin’ probably less than 1/4 cup of almond milk. Jusssst a splash) in a medium-large mixing bowl.
-Once mixed(ish), stir 1 C coconut yogurt into mixture
-Add chia seeds and stir some more
-Pour in glass container and refrigerate overnight.
-Enjoy a serving for breakfast (about 1/2 cup), topped with favorite granola
When you wake up in the morning, this should be your view:
I know it doesn’t look all that appetizing, but it is. Oh. It is. Promise.
About chia seeds:
-not just for chia pets
Chia seeds have:
-Omega-3 fatty acids
-high in protein (about 4g/serving in this pudding!- not including the protein from yogurt)
Let me know what you think, or how you played with this recipe to make it even better!