Can Food Really Influence the Microbiome?
Yes! Spoiler alert But first, let’s ensure we are all on the same page with some background knowledge before we deep dive. The Microbiome = the trillions of microorganisms, including fungi, viruses, parasites, and bacteria that inhabit the human gut, skin, and other mucosal environments. Advancements in gut-specific science have shown that the gut microbiome…