I welcome your hesitation and nutrition-related concerns with curiosity, celebration, and individualized, evidence-based solutions. This is a place where your needs are not ignored or dismissed.

Exhale.
You’re in the right place.

I’m Stacey, and I am a Registered Dietitian Nutritionist, speaker, and educator helping people with Crohn’s disease, ulcerative colitis, and other Inflammatory Bowel Diseases (IBD) approach food with more celebration and find individualized, more peaceful ways to nourish their bodies.

I believe that access to quality nutrition has the power to grant people with Crohn’s and ulcerative colitis a good quality of life; one that’s not rooted in fear of bodily consequences from food, and one that’s not normalizing missing out on big life events because of dietary restriction.

I believe that good nutrition is one that fits into your lifestyle, and that’s pretty unique. You won’t find that on a forum, on a handout, or on a laundry list of foods to avoid from an online self-help guru with your same diagnosis. And I believe that you deserve better.

It’s finally time that someone told you
nutrition
really does matter.

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