Everything You Need to Know about Protein for IBD
This 20-page guide is for:
Anyone with IBD who is interested in understanding the role of protein and how to use protein to benefit your overall health
This guide helps you understand:
The importance of protein's role in in the body and in IBD
Protein: How is it digested and absorbed in the body, and how is this impacted by IBD?
Food sources of protein
Incomplete vs. complete proteins
What's included?
An introduction to the gut-muscle axis
Guides to help you select and pair proteins to promote muscle health
Sample meal plans and snack ideas that are protein, nutrient-rich...and delicious...so you can apply your learnings for your life!
This 20-page guide is for:
Anyone with IBD who is interested in understanding the role of protein and how to use protein to benefit your overall health
This guide helps you understand:
The importance of protein's role in in the body and in IBD
Protein: How is it digested and absorbed in the body, and how is this impacted by IBD?
Food sources of protein
Incomplete vs. complete proteins
What's included?
An introduction to the gut-muscle axis
Guides to help you select and pair proteins to promote muscle health
Sample meal plans and snack ideas that are protein, nutrient-rich...and delicious...so you can apply your learnings for your life!
This 20-page guide is for:
Anyone with IBD who is interested in understanding the role of protein and how to use protein to benefit your overall health
This guide helps you understand:
The importance of protein's role in in the body and in IBD
Protein: How is it digested and absorbed in the body, and how is this impacted by IBD?
Food sources of protein
Incomplete vs. complete proteins
What's included?
An introduction to the gut-muscle axis
Guides to help you select and pair proteins to promote muscle health
Sample meal plans and snack ideas that are protein, nutrient-rich...and delicious...so you can apply your learnings for your life!
